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by Zahra Haji
Wednesday, July 23rd & Wednesday, August 20th - 7:30-9:30pm
Would you like to use your intuition?
This workshop will introduce you to techniques to awaken your intuitive senses.
Using yoga, meditation, sound (mantra), and breath work (pranayama), you will be able to see the unseen and know the unknown.
Prepare to be awakened!
R.S.V.P. today
Contact Zahra Haji at 416.707.6294
or email iam@yogagoddess.ca
www.yogagoddess.ca
Click here for more information>
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Conscious Meditation series: 8 week course
Wednesday May 7 – June 25; 7:30pm – 9:00pm
Calm your mind to find the true you. In this innovative program you will use yoga, meditation, cognitive behaviour therapy (reframing negative thoughts into the positive), and visualization to develop deeper self awareness and tap into your inner guidance.
Each class consists of:
- Tuning-in to your higher self
- Writing exercises to reframe how you think
- Yoga to release stress, pain and energy blocks
- Guided healing relaxation
- plus Meditation to clear and uplift your mind
Course reading is: You Can Heal Your Life by Louise Hay.
Promotion: $219 when you register with a friend
Regular price: $239
To reverse a space, please email: iam@yogagoddess.ca or register at Roots Yoga Studio
For a course outline, click here for a course outline
Click here to learn about the instructor Zahra Haji
Conscious meditation workshop. Click here for more information
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MARTIAL ARTS, DANCE ARTS, HEALING ARTS & MUSIC
Tuesdays, 9:30 am to 10:45am
Nia black belt trainer, Martha Randall, has been providing Toronto with dynamic and thoughtful Nia classes for 11 years. She skillfully brings Nia¹s mind/body/spirit program to people of all ages and fitness levels with humour and heart. Let Nia¹s great music, diverse movement forms (Martial Arts, Dance Arts and Healing Arts) combined with creative play, be a part of
your dance through life.
Try Nia with Martha Randall at The Roots Yoga Studio
Free Introductory Class
www.niadancer.com
Martial Arts, Dance Arts, Healing Arts & Music. Click here for more information> |
